Food Combining

You should't eat fruit with any other foods except green non-starchy vegetables...

SWEET FRUITS

Bananas
Dates
Dried Fruit
Muscat Grapes
Persimmon
Raisins
Thompson Grapes

MELONS

Cantaloupe
Casaba
Crane
Crenshaw
Honey Dew
Persian
Sharlyn
Watermelon

(Don't eat with other fruits)

ACID FRUITS

Blackberries *
Grapefruit
Lemon
Lime
Orange *
Pineapple
Raspberries *
Strawberries
Tangerines *
Tomatoes*

(Eat before other fruits)

SUB-ACID FRUITS

Apple
Apricot
Blueberries
Cherimoya
Cherries *
Fresh Fig *
Grapes *
Kiwi
Mango
Nectarine *
Papaya *
Peach
Pear
Plums

* Non-Hybridized (high alkaline content)

Hybridized sweet fruit: Seedless Grapes, Oranges, Watermelon, Pinapple, Vegetables (carrots, potatoes)

Sweet = sweet fruit, grains...

Act on stomach, spleen and pancreas, neutralize toxins

Sour = Lemon...

Acts on liver and gail bladder

Salty...

Acts on kidneys and urinary bladder, softens hard masses and tissues

Pungent = Ginger, cayenne, spicy foods...

Acts on lungs and large intestine, induce perspire

Bitter = Spinach and other leafy greens...

Acts on heart and small intestine, reduces fever, induce diarrhea

Astringent = Unripe persimmon, turmeric, okig

Heavy: Cheese, yogurt, wheat

Light: barley, corn, spinach, apple

Oily: dairy, fatty, avocado

Dry: corn, potatoes

Hot: tea

Cold:

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